Oil-less Tomato Stew
Tomato and pepper stew cooked down without pouring oil, for a lighter everyday sauce.

- 35 mintotal time
- 4 to 6serves
- Easydifficulty
Ingredients
- Blended tomatoes, tatashe and Atarodo
- Onion
- Seasoning and salt
- A splash of stock
Method
- 01
Cook the blended mix on medium heat, stirring, until thick and sweet. Season. Use on rice, yam or beans.